DIY Kombucha 101 (plus recipes!) - My Fresh Perspective (2024)

Oh kombucha, how I love thee.

DIY Kombucha 101 (plus recipes!) - My Fresh Perspective (1)

Your bubbles, your kinda-sweet, kinda vinegar-y taste, your endless flavours, and your gut-friendliness. I could drink you all day long. Your only fault?

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Your price in grocery stores. $4 a bottle? Really? That’s a little crazy – almost like Starbucks crazy. A girl’s gotta eat, and a kombucha-drinking habit can be a difficult and pocket-emptying one to keep. But I’ve figured out a secret…

DIY Kombucha 101 (plus recipes!) - My Fresh Perspective (3)

It’s ridiculously easy to just make your own!

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At the beginning of this year, my bestieJess and I decided we would do some kitchenexperiments, fermentation being the first. With both of us being kombucha addicts, this lovely little bevvy seemed like a great place to start. To do so however, we needed a scoby – also known more scientifically as a symbiotic culture of bacteria and yeast. It’s an ugly bugger, but a required ingredient for brewing up endless bottles of delicious kombucha.

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So where does one procure a scoby? I found one in a kit at a local health food store, but when I brought it home and saw the look on Jess’s face after telling her how much I paid for it ($40) she was appalled.

Apparently these things can be found on Kijiji for next to nothing, so I promptly returned the kit (which didn’t contain much other than the scoby, sugar and a bit of tea) and we hopped online to find a seller. Lucky for us, we found a guy who was willing to give us a HUGE scoby for $10. We cut it up into 4 pieces,bought some big mason jars, and off to the races we went.

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The only other ingredients needed are white vinegar, green tea (we used decaf so we can drink kombucha ALL.DAY.LONG), cane sugar and whatever you want to use as a flavouring. There are so many combinations so you can get really creative, but our all-time favourite so far is a ginger-orange creation that we’ve made every single weekend for the past month. More about that in a second – you need thebasic recipe first!

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DIY Kombucha

by Angela Simpson

Prep Time: 30 mins (not all active)

Cook Time: 5 mins

Ingredients (about 8 cups)

  • kombucha scoby/starter
  • 6 cups of water
  • glass jars large enough to hold about 8 cups of kombucha – 2 large mason jars should be fine
  • 4 green tea bags
  • 1/4 cup sugar per jar(don’t substitute this for alternative sweeteners – the purpose of the sugar is to feed the scoby – if you leave it out, it will die)
  • 1/2 cup white vinegarper jar

Instructions

Bring the water to a boil in a large pot on the stove. (Note: I haven’t used boiling water from my kettle in case calcium pieces happen to get transferred to the kombucha. Aim to make your water as pure as possible for best results.)

Pour the water into the jars along with the sugar. Stir until the sugar is dissolved, then add the tea bags.

Let the tea steep and cool until the jars feel warm (not hot) or lukewarm to the touch.

Pour in the scoby/active starter and the vinegar. Cover the top of the jar with a coffee filter and put a rubber band around it to keep it in place.

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Store the jars in a dark, dry place (like the inside of a cupboard) for between 1 and 4 weeks. The longer you leave it to ferment, the less sweet it will taste. (We typically just leave ours for 1 week.)

When ready, take the coffee filter ‘lid’ off the top of the jars. A new kombucha starter will have formed on the top, and you can use this for future batches (so don’t throw it away!)

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Take the scoby/active starter out of each jar and put them in a bowl to be used immediately again in your next batch.

Use a fine mesh strainer to pour the kombucha into clean jars, leaving any stringy bits of the starter behind.

Flavour and sweeten as you like with fruit, spices, fresh herbs, etc.

Store the kombucha sealed in the fridge for 7-10 days.

Click here to print the recipe.

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As far as the flavourings go, these are some of the ones I’ve made so far. I don’t know the exact quantities for most – it’s a bit of a trial and error process but experimenting is fun!

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  • Ginger Orange: 1 orange squeezed equally between 2 jars + another orange sliced, divided between the jars + 2 inch piece of peeled ginger, sliced. Note: This one is ready right away, whereas the others taste better if you leave the flavourings to sit in them for at least a day before drinking.

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  • Raspberry Lime: 1 cup fresh or frozen raspberries (frozen actually seem to create a stronger flavour) + juice of 1 lime, divided equally between 2 jars.

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  • Spiced Apple Cinnamon: Juice of 1 large Granny Smith apple + 1 sliced Granny Smith apple + 4 cinnamon sticks + 2 inch piece of peeled ginger, sliced

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  • Blackberry Ginger: 1 cup fresh or frozen blackberries(frozen create a stronger flavour when left for a few days) + 3 inch piece of fresh ginger, divided equally between 2 jars.

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[Tweet “Save yourself some $ and make kombucha at home! How-to and recipes via @eatspinrunrpt”]

So tell me…

  • Have you ever tried making your own kombucha?
  • What are your favourite brands/flavours/homemade versions?
DIY Kombucha 101 (plus recipes!) - My Fresh Perspective (2024)

FAQs

What not to do when making kombucha? ›

Using sugar substitutes or not using enough sugar. Not stirring your kombucha before bottling. Not using a proper bottle to get carbonation. Not chilling your kombucha before opening.

How long does it take to ferment 1 gallon of kombucha? ›

F1 typically takes around 7-12 days, though some people like to go longer. During that time, the sweet tea ferments and is transformed into kombucha by the starter tea and a kombucha culture (a SCOBY). At the end of F1 fermentation, you'll have unflavored, largely un-carbonated kombucha.

What is the best sugar for kombucha? ›

Cane sugar is the most common type of sugar that is used for brewing Kombucha. Most people use “plain white sugar” – you want to make sure the package says “cane sugar” on it or you are most likely using GMO Beet Sugar. Cane sugar has been used by humans for over 5000 years.

Why can't you drink kombucha everyday? ›

The Centers for Disease Control recommends that four ounces of kombucha can be safely consumed one to three times a day. Overconsumption can lead to headache, nausea, gastrointestinal distress, or ketoacidosis.

Who should not drink kombucha? ›

People who are pregnant or breastfeeding or who have weakened immune systems should avoid kombucha tea. Others may drink the tea if they like the taste, but only if it comes from a trusted source. Katherine Zeratsky, R.D., L.D.

What happens if you leave kombucha to ferment too long? ›

Now You May Be Asking Yourself Why Over Fermented Kombucha In This Case Tastes Like Nasty Yeasty Beer Instead Of, Say, Vinegar. If you leave kombucha on the counter with the scoby too long, you get something that taste like vinegar and can be used to replace vinegar in recipes.

What happens if you use tap water to make kombucha? ›

What are some concerns about using tap water for kombucha brewing? Tap water can contain chlorine and chloramines, which are harmful to kombucha's SCOBY. Additionally, tap water may have other contaminants that can impact the taste and quality of kombucha.

Why keep kombucha in the dark? ›

It is important to keep fermenting kombucha out of direct sunlight and away from excessive heat or cold. The kombucha brew does not have to be kept in the dark, so on the kitchen counter for example is fine it just should not be kept in direct sunlight.

Does kombucha have a laxative effect? ›

Kombucha is a fermented, fizzy, slightly sweet form of black tea. Some praise the drink for having several possible health benefits, such as constipation relief and prevention. While it is unlikely to substitute medical laxatives, kombucha may help the frequency and consistency of stools.

How to make a SCOBY from scratch? ›

Directions
  1. Bring water to a boil in a large saucepan. Add sugar; stir until it completely dissolves. ...
  2. Pour kombucha into a 1-gallon jar. Add the room-temperature tea (do not add hot tea, as it will kill the good bacteria). ...
  3. It will probably take 2 to 4 weeks for your SCOBY to form.
Sep 18, 2023

Can you make kombucha without a SCOBY? ›

You can actually make kombucha without a SCOBY, but it can take up to three times as long and sometimes people have problems. Part of the job of the SCOBY is giving added bacteria while it ferments, protecting the tea, and keeping it filled with plenty of good bacteria and good yeasts.

What tea is best for kombucha? ›

Use pure black, green, white, or oolong tea for brewing kombucha. You'll get the cleanest flavor and the most impact from the nutrients from the leaves of the Camellia sinensis plant.

Can you use raw honey in kombucha? ›

In our Jun kombucha, we use raw honey that doesn't undergo the pasteurization process. Part of that is because we're committed to using real, organic ingredients—nothing crazy that you can't pronounce. The other reason is that raw honey comes with tons of benefits that are just too good to pass up.

Can I use brown sugar in my kombucha? ›

Yes, brown sugar can be used in kombucha brewing. However, it's important to note that the mineral content and molasses in brown sugar may affect the fermentation process and flavor of the final kombucha.

What are the risks of making kombucha? ›

Kombucha Risks

Making kombucha involves letting bacteria grow in a liquid you're going to drink. Many of the bacteria are considered probiotics, but if it's not prepared properly, it can grow harmful bacteria or mold.

How do I know if my homemade kombucha is safe? ›

As mentioned, the fermentation process is accelerated if the kombucha is left unrefrigerated. If your kombucha has been stored in the refrigerator or an iced cooler and still has a strong vinegar smell or flavor, it's completely safe to consume.

Can homemade kombucha go bad? ›

It's safe to drink pretty much indefinitely as long as it's properly brewed and stored, but that doesn't mean you'll necessarily want to drink it after it's been stored for more than a year. That's because even if it's refrigerated, it'll likely taste like vinegar at that point.

What happens if you over ferment kombucha? ›

Now You May Be Asking Yourself Why Over Fermented Kombucha In This Case Tastes Like Nasty Yeasty Beer Instead Of, Say, Vinegar. If you leave kombucha on the counter with the scoby too long, you get something that taste like vinegar and can be used to replace vinegar in recipes.

References

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