DIY Homemade Hand Sanitizer Recipe (2024)

Certain microbes in dirt make us healthier, smarter, and even happier, and kids actually need exposure to germs in order to train the immune system. (1) That’s why I love this quote . . .

First child eats dirt – parent calls the doctor. Second child eats dirt. Parent cleans out mouth. Third child eats dirt. Parent wonders if she really needs to feed him lunch.” – Unknown

But y’all, even I have my limits, and my kids have FOUND. THEM. ALL.

When hand washing is not an option – whether that’s because we’re camping or in an airplane with a bathroom waiting area that looks like a conga line – I use this homemade hand sanitizer.

It’s inspired by a recipe found inTreatment Alternatives For Children, which was written by holistic pediatrician Lawrence Rosen, MD. However, I substituted the suggested essential oils with ones fromthis child-safe listbased on recommendations fromEssential Oil Safety, which was published after Dr. Rosen’s book was released. The oils I chose have similar therapeutic actions, but are ones I feel more comfortable using with children.

CDC Guidelines for Homemade Hand Sanitizer

According to theCDC’s guidelines, homemade hand sanitizer must contain at least 60 percent alcohol by volume. Although it does not kill every pathogen – the superbug C. diff, for example – hand sanitizer is considered effective against the current virus that is going around. That’s because the active ingredient – alcohol – disrupts the protective shell (envelope glycoprotein) that the virus needs to survive.

Alcohol that is sold in grocery stores and online comes in varying concentrations. For example, some is diluted so that it is 70 percent alcohol and 30% water, while others are 91 or 99 percent alcohol.

Because alcohol is very drying to hands, it needs to be mixed with an emollient such as aloe vera gel or glycerin. The important thing is to make sure that the final product is at least 60 percent alcohol, so the recipe needs to be adjusted based on the concentration of alcohol you are using. I’ve included recipe recommendations for the following commonly available concentrations:

• 70% isopropyl rubbing alcohol (can substitute Everclear 151 proof)
• 91% isopropyl rubbing alcohol (can substitute Everclear 189 or 190 proof)
• 99% isopropyl alcohol

About The Optional Essential Oils In This Recipe

If you decide to use essential oils in your homemade hand sanitizer, I recommend choosing one or more of the ones below. They’re all safe for kids over two.

• tea tree essential oil
• fir needle essential oil
• marjoram essential oil
• cinnamon leaf essential oil(not cinnamon bark)
• sweet orange essential oil
• grapefruit essential oil
• lemon essential oil
• lavender essential oil

Also, ifyou only have (or want to purchase) a couple of these oils, that’s okay!Tea tree oilandlavender oilwould be my choice – just make sure you use a max of 15 drops total. One important thing to note is thatcinnamon leaf essential oilcan be irritating if used in concentrations above 0.6%, so it should be limited to 9 drops per batch.

Of course, you can also skip them altogether. Although certain essential oils have been clinically shown to have antimicrobial properties, alcohol is considered the primary active ingredient in this recipe.

Tips for Making Homemade Sanitizer

• Clean your working surface and wash your hands before starting.
• Sanitize your spray bottles and equipment. To clean your bottles, you can pour a little rubbing alcohol into them, put the lid on and shake until the whole inside of the bottle is wet. Next, remove the lid and let the bottles air dry. Clean any equipment you plan to use with hot, soapy water.
• Label your containers. I use a chalk marker to write the date on the bottom of my bottles so that I can keep track of when they need to be replaced.

How To Use Hand Sanitizer (The Right Way)

There are a couple of important things to know about applying hand sanitizer. First, it’s all about contact time – you need to rub it into your skin for 30-60 seconds or until your hands are dry. Also, if your hands are oily or grimy, hand sanitizer is not likely to be effective. Hand soap is your best bet in that case.

With that in mind, here’s how to apply hand sanitizer the right way:

1. Spray enough hand sanitizer in your palm to completely cover both hands.
2. Rub your palms together, then rub the back of each hand with the palm of your other hand.
3. Next, rub the sanitizer on the tips of your fingers and on the underside of your fingernails.

Keep rubbing until 30-60 seconds have passed or your hands are completely dry.

Why avoid most store-bought hand sanitizers?

Although triclosan is still used in some antibacterial products, it’s no longer approved for use in commercial hand sanitizers due to potential health effects. That’s a big step in the right direction.

Unfortunately, many products still include ingredients such as benzalkonium chloride, which is considered a moderate hazard by the Environmental Working Group (EWG). They also often contain fragrances that the EWG ranks as moderate to high hazard.

The Best Options To Buy If You Don’t Want To DIY

​Fortunately, there are some good options out there. Here are a few of my favorites:

Dr. Bronner’s Lavender Hand Sanitizer– This is one of my favorites because it incorporates just four simple ingredients: organic alcohol, water, lavender, and glycerin. Lavender is safe for kids of all ages which makes this one my top choice for families with younger children.

EO Organic Hand Sanitizer (French Lavender)– Like Dr. Bronner’s, this one is made from just a handful of ingredients including alcohol derived from sugarcane, lavender essential oil, echinacea leaf extract, and glycerin.

Wellnesse Moisturizing Hand Sanitizer With Eucalyptus & Mint– I like this one because it comes in glass storage bottles that are perfect forDIY room sprayand other recipes once the sanitizer is used up. Although pricier per ounce, a little goes a long way and it doestn’ smell like typical hand sanitizer. Because it uses eucalyptus and peppermint essential oils I recommend it for use with older children but prefer one of the other two options for small children. (More on using essential oils with kids here.)

Storing Your Hand Sanitizer

The consistency of this hand sanitizer will vary depending on the concentration of alcohol and aloe vera gel you use.

If you’re using 70% rubbing alcohol, it will likely be very runny and work best in spray bottles. I poured mine into old essential oil bottles with special spray tops designed to fit on 10, 15, and 30 ml essential oil bottles. You canfind the spray tops on Amazon, or you can find themat this store for a good pricealong withessential oil bottles and spray cap sets.

If you’re using 91-99% alcohol your sanitizer might be too thick to use as a spray. In that case, this squirt bottleis made with HDPE plastic, which is considered safe for use with essential oils.

Hand Salve Recipe

Lots of hand washing and hand sanitizer applications can be very drying to skin. If your hands could use a little TLC right now,here’s a moisturizing hand salve recipethat’s super easy to make.

I’ve been applying it at night after I say goodnight to my littles, and once more at bedtime. I pop some light, stretchy winter gloves on on my hands to keep my sheets clean, and by morning my dry hands are soft again.

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1. Forbes Magazine.Is Playing In The Dirt Good for Kids’ Immune Systems?