Coconut Oil Frosting Recipe: How to Create Dairy Free Frosting with Coconut Oil (2024)

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Healthy chocolate frosting - is there such a thing?

Well yes, yes there is!

What if I told you that you could eat spoonfuls of frosting for breakfast and not even feel guilty?

What if I told you that you could eat chocolate frosting for breakfast and fire up your metabolism?

Or eat frosting for breakfast and lose weight?

Well, have a seat, because that is what I'm telling you!

Say goodbye to those guilt-induced sugar rushes! Coconut oil frosting offers a healthier alternative to traditional buttercream frosting.

Packed with medium-chain triglycerides (MCTs), coconut oil is believed to boost metabolism, aid in weight loss, and provide a quick energy boost. So, you can have your cake and eat it too, guilt-free!

Easy vegan coconut oil dairy free frosting recipe

I first heard of this idea several years ago from Lisa over onThrive Style- (please check out her original post). I have modified the recipe a bit and made it more THM friendly, but the real credit definitely goes to her for suggesting such a lovely idea!

What can I spread my coconut oil frosting recipe on?

Use to frost whatever your heart desires (just make sure whatever you are frosting is cool, NOT warm, as that will cause the frosting to melt)!

It's perfect for icing cupcakes or chocolate cake!

Or just eat it by the spoonful! (I may or may not have done this)

Can I use liquid coconut oil in this dairy free frosting recipe?

No, for the best results, it is recommended to use solid coconut oil rather than melted coconut oil or liquid coconut oil in this dairy-free frosting recipe.

The solid state of coconut oil contributes to the desired texture and consistency of the frosting.

Does the frosting taste like coconut because of the coconut oil?

Coconut oil does have a natural coconut flavor, but the intensity of that flavor can vary.

If you use virgin coconut oil, which retains its natural coconut taste, your frosting will have a subtle coconut undertone. This can add a unique and tropical twist to your creations.

On the other hand, if you opt for refined coconut oil, there will not be any coconut flavor. This allows the chocolate and other ingredients to take center stage, resulting in a more neutral flavor profile.


Coconut Oil Frosting Recipe: How to Create Dairy Free Frosting with Coconut Oil (3)

Frequently Asked Questions - How to Use Coconut Oil Frosting

Can I pipe this frosting?

You should be able to, but it's best to refrigerate the frosting beforehand. Pop it in the refrigerator for a little while, then give it a quick beating with your hand mixer or stand mixer, and the consistency of this frosting should be much better for frosting.

I've not actually tried piping the frosting, though.

To achieve intricate designs or piping,if you need a stiffer frosting consistency, you can add a touch more low-carb powdered sugar to give it some stability for those fancy decorations.

Can I save any leftover coconut oil frosting for later use?

Absolutely! Just pop it into an airtight container and store it in the refrigerator.

Keep in mind that coconut oil solidifies when chilled, so let it come to room temperature before using it again.

Give it a quick whip, and voila! Your frosting will be as good as new.

Can I experiment with different flavors using coconut oil frosting?

Craving something nutty? Try a hint of almond extract.

Feeling tropical? Sprinkle in some shredded coconut.

Remember, coconut oil frosting may soften or melt at room temperature, so refrigerate it if needed. If your frosting is too stiff, add a tablespoon of almond milk to thin it out.

On the other hand, if it's too runny, try adding a bit of low-carb powdered sugar to stiffen it up. Play around with the ingredients and techniques to customize your frostings to your liking.

This is very rich, and even though it doesn't make much, I sometimes cannot eat it all at once. I just pop it in the refrigerator and eat a spoonful when I need something sweet!

Yield: 1 Serving

Coconut Oil Frosting Recipe: How to Create Dairy Free Frosting with Coconut Oil (4)

Indulge guilt-free with our vegan coconut oil frosting recipe - our smooth, creamy, and dairy free frosting is a great alternative to traditional buttercream frosting.

Prep Time5 minutes

Total Time5 minutes

Ingredients

  • 2 Tablespoons SOLID coconut oil (you do not want melted - it won't work)
  • 2 teaspoons cocoa powder
  • 1 Tablespoon THM Gentle Sweet
  • 1 "doonk" stevia extract (if you like things really sweet - otherwise omit)
  • 1 Tablespoon peanut flour (or 1 Tablespoon natural peanut butter)
  • Dash vanilla
  • Pinch of mineral salt

Instructions

Combine all ingredients and mix well with a hand mixer.

Notes

It is a good idea to put your bowl in the freezer for a few minutes to insure that it is nice and cool. The coconut oil will melt if it gets too warm (and will not be "frosting-like").

MACROS:

The macros were calculated using Adams Natural Peanut Butter.

If you use peanut flour instead of peanut butter, you will have the following macros:

246 calories

27 grams fat

4 grams carbs

2 grams fiber

3 grams protein

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Nutrition Information

Yield

1

Serving Size

1

Amount Per ServingCalories 329Total Fat 35gTrans Fat 0gCholesterol 0mgCarbohydrates 6gFiber 3gSugar 0gProtein 5g

These macros were generated automatically, and will be different depending on what brand of ingredients you use.

Did you make this recipe?

Share a picture and tag @my_montana_kitchen_thm!

Coconut Oil Frosting Recipe: How to Create Dairy Free Frosting with Coconut Oil (2024)

FAQs

How do you thicken coconut frosting? ›

Shredded coconut (for coconut frosting) Add about 1 tbsp (6 g) of shredded coconut into your frosting and see if the consistency improves. If the frosting still seems runny, add another tbsp. Flour (for cooked frosting) Use flour for cooked frostings.

How to thicken dairy free frosting? ›

To thicken vegan icing, you can use a combination of maple syrup, coconut cream and cornstarch. Start by adding 1/4 cup of cornstarch to 1/4 cup of maple syrup in a small pot on medium heat. Stir until it becomes a thick paste and then add in 1/2 cup of coconut cream. Continue to stir until it becomes thick and smooth.

Can you use oil instead of butter in frosting? ›

If you just try to make buttercream but with olive oil instead of butter, you get a very pleasant result, but it will never ever become as fluffy as buttercream. It remains a glaze, no matter how much sugar you add.

What is a substitute for coconut oil in icing? ›

Butter, a product of churning milk or cream, is the best substitute for coconut oil, especially in baking. Apart from having a similar smoking point of approximately 300 to 350 degrees F, both butter and coconut oil are solid at room temperature. These two cooking essentials are also high in saturated fat.

How to thicken frosting without powdered sugar or cornstarch? ›

Dry/thick ingredients like cocoa powder, freeze dried fruit (powder,) and peanut butter will help thicken frosting, while vanilla and brown butter should be added sparingly to make sure it's the right texture. Storage Tips: Once you achieve the perfect consistency, store your frosting in an airtight container.

How do you thicken coconut milk without cornstarch? ›

If you don't want to change the coconut-rich flavor, use coconut flour for thickening the same as you would wheat or other flour. Remove some stock from the pot, let it cool, mix into it until you have a slurry, then return the slurry to the pot while constantly stirring and bring to a boil until thickened.

How do you thicken a non dairy sauce? ›

A great idea for thickening sauces is to use nuts. Almonds and cashews work really well for this purpose. Simply soak the nuts in water and puree. The nut puree should be whisked vigorously while the sauce cooks over low heat to prevent splattering.

What can I substitute for milk in frosting? ›

Milk in most recipes hydrates the dry ingredients and adds flavor, and there are plenty of substitutes that can do just that without compromising the final result.
  • Half and half. ...
  • Heavy cream. ...
  • Nondairy milks, like soy and almond. ...
  • Sour cream. ...
  • Yogurt. ...
  • Evaporated milk. ...
  • Canned coconut milk. ...
  • Water.
Dec 3, 2021

How do you thicken non dairy milk? ›

Another natural thickening option is the use of potato starch or cornstarch, which can be mixed with a small amount of water before adding it to your almond milk. These starches act as a binding agent, absorbing excess liquid and creating a thicker consistency.

What happens if you use oil instead of butter? ›

Replacing Butter with Oil

Depending on the type of oil, it can add complex flavor and welcome moisture to your baked goods. A good rule of thumb is to replace about 3/4 of the butter in a recipe with olive, canola, or vegetable oil. (If the recipe calls for 1 cup butter, use ¾ cup oil.)

Can I use coconut oil instead of shortening in frosting? ›

Similar to shortening, coconut oil is a hydrogenated fat that hardens at room temperature—plus, coconut oil is also vegan. Coconut oil makes a great one-to-one swap for shortening, but keep in mind that it might impart a subtle coconut flavor to your baked goods.

How do I substitute coconut oil for butter in a cake? ›

Coconut oil can replace butter in baking at a 1:1 ratio, though it may slightly change the flavor, with some types of coconut oil affecting taste more than others. Unrefined coconut oil tends to taste more like coconut than refined varieties. It works great for recipes that require tropical or rich chocolate flavors.

Is coconut oil healthier than butter? ›

There is no fast and set rule in the debate of coconut oil vs. butter that defines one winner over the other. While the argument can be made that there are more health benefits to consuming antioxidant-rich coconut oil than there are to consuming butter, both are still high-fat foods that you should eat in moderation.

Is it better to bake with coconut oil solid or liquid? ›

It's best to use coconut oil in its solid state in crumbles, breads, and pastries.

Will coconut oil make my cake taste like coconut? ›

I suggest using refined coconut oil, which doesn't have a coconut-y flavor. Unrefined (or virgin) will also work, but you'll be able to taste it in the cake.

How to fix frosting that is too runny? ›

Most frostings are made with powdered sugar (otherwise known as confectioners' sugar or icing sugar), which contains cornstarch to prevent it from caking. Adding more powdered sugar can be an effective way and the easiest way of absorbing too much liquid to achieve thicker frosting.

What can I add to frosting to make it thicker? ›

The simplest way to thicken frosting or to make frosting stiffer is to add more powdered sugar. This finely milled ingredient adds more sweetness and texture.

What can I add to coconut cream to thicken it? ›

You can use cornstarch or all-purpose flour as a thickening agent. Dissolve some cornstarch or cornflour in a bowl with cold water to make a slurry. Then add the slurry to the coconut milk and boil until it reaches your desired consistency.

How do you thicken coconut pecan frosting? ›

The thickeners are the egg yolks and cornstarch. Simply whisk the frosting base on the stove unless it reaches desired thickness. As long as you cook it for long enough on the stove, you shouldn't need anything else to make it thicker.

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