7 Energizing Breakfast Juice Recipes to Kickstart Your Day (2024)

Last updated: February 23, 2024

Struggling to wake up in the morning? Desperately looking forward to that first cup of coffee? Don’t worry, you’re not alone!

I’ve been replacing coffee with nutritious and energizing juices and green smoothies in the mornings, and while it wasn’t easy initially, my body and mind are now very much used to it.

Starting the day with a nutrient-rich drink feels great, giving me a long-lasting instant energy boost. And coffee? I still love it, but nothing beats starting my workday with freshly made juice.

Below are seven recipe ideas for delicious and nutritious breakfast juices to help you kickstart the day.

Don’t have a juicer? Check out my list of top rated centrifugal juicers that perform well, are easy to clean, and don’t cost a fortune.

1. Naturally Sweet Lemon Ginger Power Beet Juice

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I’ve learned to really appreciate the flavors of beets and often try new juice and green smoothie recipes with beets as a key ingredient.

Beets are loaded with essential nutrients such as folate, potassium, iron, and vitamin C, but most of all, they give you that instant energy boost. This is why beetroot juice is my go-to drink before I do my workouts.

Beets have a naturally sweet and earthy taste that blends perfectly with the potent flavors of lemon and ginger. The cucumber in this recipe at Inspired Taste adds mineral-rich water, keeping the flavors well in place.

There is no need to add more fruits to this recipe as the beets already bring in enough sweetness to your juice. Beets are one of the best vegetables to juice because they taste so sweet and mix well with other veggies.

Ingredients (yields 2 glasses):

  • 2 Medium-sized beets
  • 1 Medium-sized cucumber
  • 1 Small piece of fresh ginger (1 inch)
  • 1 Medium-sized lemon

2. Apple, Beetroot and Ginger Juice

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The deep pink color of this energizing breakfast juice is to die for. Beetroot is certainly not the easiest ingredient to juice, as it often requires a bit of manual work.

But the nutritional benefits of this red vegetable make it all worthwhile. The added ginger gives this juice an extra flavor that works well with the sweetness of the beetroot and apples.

Drizzle and Dip have created this simple yet very potent juice recipe that you should drink slowly to enjoy. The foamy layer on top makes you think you’re drinking a bright-colored cappuccino!

Ingredients (yields 3 glasses):

  • 2 Large beetroot (approx 400g)
  • 1 Small piece of ginger (1 inch)
  • 5 Medium-sized cucumbers
  • 6 Apples

3. Turmeric Ginger Carrot Juice

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One of my favorite spices is turmeric, not just because of its rich flavors but also because of its powerful nutritional benefits.

If you don’t include turmeric very often in your diet, you’re missing out on a lot of goodness. In that case, I recommend taking turmeric supplements as they can provide various benefits.

Ginger is another of my favorite ingredients to add to my juices, as it’s simply the easiest way to enjoy its benefits.

The Breakfast Criminals have come up with a very unique and tasty juice recipe that contains both turmeric and ginger, mixed with apples and carrots.

If you can replace your morning orange juice with this nutritional powerhouse drink, your day can’t go wrong.

Ingredients (yields 1 large glass):

  • 5 Medium-sized carrots (peeled)
  • 2 Apples (halved and cores removed)
  • 1 Small piece of fresh ginger (1 inch)
  • 1/8 Teaspoon turmeric

4. Easy Celery Juice

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Celery juice first thing in the morning as breakfast may not be for everyone, but I love it because celery is one of my go-to vegetables at any time of day.

This particular recipe can be prepared with a juicer as well as with a blender, and with literally only two ingredients, it is as simple as it gets.

Carrie over at Clean Eating Kitchen is the creator of this nourishing, fresh, and delicious breakfast juice recipe that has fast become one of my favorites.

Ingredients (yields 2 glasses):

  • 2 Bunches of celery
  • 1 Lime (skin removed)

5. Apple Green Juice

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If you like your apples in the morning, this powerful and satisfying apple green juice should be on top of your juicing to-do list.

The apples, combined with cucumber, spinach, lemon, and ginger, make this juice a nutritious powerhouse in the morning, giving you that energy kick without the crash.

Brita over at Food with Feeling is the creator of this apple green juice, and if you browse her site, you will find lots more delicious recipes.

Ingredients (yields 2 glasses):

  • 4 Medium green apples
  • 1 Cucumber
  • 1/2 Lemon
  • 2 Cups of spinach leaves
  • 1 Inch ginger

6. The Ultimate Green Juice

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It’s always tempting to throw sweet fruits in your juicer, as we all love a delicious drink with lots of sweet, fruity flavors. But we shouldn’t ignore greens as they provide us with the most nutrients.

The trick is to get the balance right between flavor and nutrients.

This super-nutritious juice recipe does indeed have all the best flavors and contains a good variety of different types of greens, such as kale, spinach, and celery, mixed up with a bunch of green apples.

I’ve tried it several times now, and it’s fantastic. The portion sizes in this recipe are big, so you can store the juice in your refrigerator for a few days.

Ingredients (yields 4 glasses):

  • 2 Bunches of (lacinato) kale
  • 2 Bunches of spinach
  • 5 Medium-sized cucumbers
  • 6-8 Green apples
  • 1/2 Bunch of celery
  • 1 Head romaine lettuce

7. Breakfast Zinger Juice

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This original breakfast zinger juice recipe by Vitamix is technically a green smoothie recipe using a blender, but you can just as easily try it out with your juicer.

The rich blend of energizing fruits and veggies in this delicious drink will keep you going for many hours after you drink it as your breakfast in the morning.

The coconut water is optional but works surprisingly well with the dominant flavors of the lemons and beets.

Ingredients (yields 3 glasses):

  • 2 Cups (480 ml) coconut water
  • 2 Lemons (seeded and halved)
  • 2 Carrots (halved)
  • 2 Apples (seeded, cored, quartered)
  • 2 Beets (quartered)

Also read:
Refreshing pineapple juice recipes.

7 Energizing Breakfast Juice Recipes to Kickstart Your Day (8)

7 Energizing Breakfast Juice Recipes to Kickstart Your Day (2024)

FAQs

Which juice gives instant energy? ›

11 Energizing Juice Recipes to Kickstart Your Day
  • Pomegranate, Orange & Pineapple. ...
  • Orange Light. ...
  • Everything Green Juice. ...
  • Berry Lemon. ...
  • Lemon Detox. ...
  • Apple Cucumber Juice. ...
  • Kale Spinach Juice. ...
  • Lemon Carrot & Orange Juice.

What juice is good for energy and skin? ›

Carrot juice, beet juice, pomegranate juice, and green juice are some of the top picks for a healthy, glowing complexion. But remember, don't solely rely on juices for nutrients and enjoy them in moderation as part of a balanced eating plan.

What drink gives you energy in the morning? ›

Energy boosting morning drinks
  • Coffee. The classic choice. ...
  • Matcha & green tea. Often offered as a lower caffeine alternative, green tea has up to 70% as much caffeine as coffee. ...
  • Yerba mate. A popular South American drink, yerba mate is a herbal infusion with similar properties to green tea. ...
  • Mint tea. ...
  • Chicory root.
Jan 10, 2024

What drink gives you energy all day? ›

The best beverage for sustained energy levels throughout the day is not coffee—it's actually water. Be sure to sip H20 throughout the day. Other drinks, like matcha tea and smoothies, can be used to perk you up, too.

What is the healthiest juice to drink daily? ›

5 of the healthiest juices
  1. Açaí berry. While research is limited, Açaí juice has been found to offer some benefits. ...
  2. Beet. Also called beetroot juice, beet juice contains a significant amount of nitrates that help to improve blood flow, according to WebMD. ...
  3. Cranberry. ...
  4. Grapefruit. ...
  5. Tomato.
Apr 12, 2024

Is homemade juice a good breakfast? ›

Though it is not recommended to use juice as a meal replacement or for a “cleanse,” supplementing a healthy diet with small amounts of juice can boost your day with extra nutrients and hydration.

Which juice is good for weakness? ›

Noni juice has been used to combat general body weakness, boost energy levels and improve the overall physical performance of the body. Noni juice is a powerhouse of antioxidants and works as a great moisturiser, if applied on the skin.

What is the best morning juice on an empty stomach? ›

Drinking a glass of lukewarm water mixed with lemon juice and one spoon of ginger juice in the morning on an empty stomach keeps the cholesterol level in the body under control. The antioxidant and anti-inflammatory properties present in ginger help maintain cholesterol levels.

What is the first healthy drink in the morning? ›

A glass of warm water with lemon can kickstart your metabolism and aid digestion. Starting your day with warm lemon water helps rehydrate your body after a night's sleep and can be a refreshing alternative to plain water. Lemons are an excellent source of vitamin C, which is known for its immune-boosting properties.

What drink gives you the most natural energy? ›

Drinks
  • Water. Water is the most crucial energizing ingredient on this list. ...
  • Coffee. Coffee is a recognizable energy booster. ...
  • Green tea. Green tea still contains small amounts of caffeine, but it also has compounds that may help reduce oxidative stress and inflammation in the body. ...
  • Yerba maté

Which juice brings a glow on the face? ›

Carrot-Orange Juice

This can be counted as a great fruit juice for glowing skin because it contains vitamin C, beta-carotene, and antioxidants that can protect your skin from sun damage, inflammation, and aging. Vitamin C can also stimulate collagen production, which can improve your skin's elasticity and firmness.

Which juice is best for hair? ›

Hydration: Proper hydration is crucial for maintaining healthy hair. Juices, especially those with high water content, like watermelon juice and cucumber juice, help keep your scalp hydrated, promoting optimal hair growth. Detoxification: Certain juices, such as beet juice and carrot juice, act as natural detoxifiers.

How can I get energy ASAP? ›

6 reliable ways to boost your energy levels
  1. Speak to your doctor. Heart conditions such as heart failure can cause fatigue, as can diabetes, sleep apnoea, an underactive thyroid, or anaemia. ...
  2. Get moving. ...
  3. Eat 'slow-release' foods. ...
  4. Drink enough water. ...
  5. Manage your mood. ...
  6. Get enough sleep.

How can I get energy instantly? ›

Healthy tricks for quickly getting a boost when you feel tired
  1. Snack right. Instead of reaching for a candy bar or latte to fend off fatigue, try a balanced snack. ...
  2. Drink plenty of water. ...
  3. Get moving. ...
  4. Take a power nap. ...
  5. Bend a little. ...
  6. Commune with nature. ...
  7. Keep blood sugar steady. ...
  8. Get up at the same time each day.
Oct 3, 2023

What is the quickest energy boost? ›

10 Ways to Boost Your Energy in 10 Minutes or Less
  1. Eat your breakfast. People who eat breakfast every morning report less fatigue and stress than people who skip it. ...
  2. Do a downward dog. ...
  3. Belt out your favorite tune. ...
  4. Have a drink of water. ...
  5. Go nuts. ...
  6. Grab a cinnamon stick. ...
  7. Get moving. ...
  8. Let the sunshine in.
Mar 5, 2022

What is the best thing for quick energy? ›

Foods with carbohydrates are good to rapidly increase body energy levels. Along with carbs, foods high in fiber, protein, or healthy fats are excellent to provide longer-lasting energy. Ditch poor quick fixes and foods such as energy drinks, sugar candies etc.

References

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