19 Healthy Versions Of Comfort Food Recipes For Guilt-Free Cravings (2024)

Who hasn’t given in the addictive temptation of junk foods? I for one, admittedly, was once a victim who has fortunately gotten out of that trap. Did I completely give up on these junk foods or comfort food – whatever you may call it? Of course not! I just tweak them big time and made the healthy versions of comfort food that I love. Even my family enjoy them the same way I do and frankly, they can’t tell the difference – at least that’s what they say. Check out the healthy recipes here and change the way your comfort food is made – better and healthier!

Healthy Versions of Comfort Food You Like Best

1.Low-Carb Pizza

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One slice of this cauliflower and herb pizza and you’ll fall in love. Never mind ordering out, bake yourself a healthy version of this favorite food by recreating this recipe here. Check out these healthy versions of pizza recipes for more delicious and healthy choices.

2. Healthy Burger

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If your kids are not into veggies, start with this healthy veggie burger and they’ll want more. Sweet potato and chickpeas are healthy foods kids can tolerate, so cook up this recipe now for the family to enjoy.

3. Vegan French Fries

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Who doesn’t crave for greasy and crunchy fries? Well, say goodbye to unhealthy drive-thru French fries and bake yourself this french fries recipe you can crave for life.

4. Baked Corn Dogs

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Who knew this classic kid’s snack could be made healthier? With mustard and honey, you can make this simple snack recipe healthier and tastes even better.

5. Creamiest Vegan Chocolate Ice Cream

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Enjoying a scoop of creamy chocolate ice cream is no longer a sin. You’ll be surprised at how the healthy coconut milk can make a difference in your favorite ice cream.

6. Baked Potato Chips

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This baked potato chips recipe can be ten times better than grocery store-bought chips. With baked fresh homegrown potato chips, you can keep them coming all you want.

7. Oven-Fried Chicken

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Ovenbaked “fried” chicken that’s crispy, packed with flavors, and totally less greasy! Finger-licking good fried chicken has never been this healthy thanks tothis simple recipe.

8. Healthy Chocolate Donut

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These incredibledonuts may be grain, gluten, dairy, oil,egg, and nut free, but they’re still as good as anything you’ve ever tried. Try this healthy donut recipe and prepare yourself for the surprise of your life.

9. Paleo Chicken Nuggets

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Chicken nuggets may be small but they sure can pack more calories than you know. Don’t worry–try this healthy recipe for chicken nuggets instead and enjoy them guilt-free.

10. Sugar-Free Chocolate Chip Cookies

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Trust me, these chocolate chip cookies won’t ruin your diet. This sugar-free, low-carb cookie recipe will have you snacking on them even on late nights.

11. All Natural Gummy Bears

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Both kids and adults alike can get hooked on to thesesmall but calorie-packed sweet munchies. Enjoy thisgummy bear recipe bursting with sour green apple flavors, lemon juice, and a touch of baby spinach instead!

12. Weight-Watchers Grilled Ham and Three Cheese Sandwich

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Using areduced-calorie whole wheat bread makes thisgrilled cheese recipe a definite yes. Whether for lunch or breakfast, you’ll feel satisfied and content with this light and healthy sandwich recipe.

13. Paleo Nachos

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Nacho lovers rejoice! With sweet potatoes, herbs, and spices, you can never have tastier and healthier nachos than this easy recipe here.

14. Chunky Monkey Greek Yogurt Pancakes

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Healthy and filling breakfast pancakes made even betterthanks to a yummy banana nut sauce. You can check out the full recipe here to cook this delightful pancake.

15. Buffalo Cauliflower Bites

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How many times have we held a delightfully tangy and crisp buffalo wingand declared it’s the last, yet couldn’t help taking another one? With this healthy alternative buffalo cauliflower recipe, you can munch on as much as you want! If you love cauliflowers, you will also love these cauliflower recipes.

16. Healthy Monster Cookies

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If you’re a sweet tooth who just can’t help it, this monster cookies recipe will save you. Satisfy your sweet tooth as much as you want without ruining your diet.

17. Pan-Fried Cinnamon Bites

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As a lover of sweet treats, these pan-fried banana cinnamon bites was just perfect for me and the kids as well. You can forget about cakes and pastries packed with calories because this sweet snack is just as tasty, but healthier.

18. Skinny Chocolate Caramel Seven Layer Bars

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For holding the crust together, you can use egg whites, instead of butter. Instead of sweetened condensed milk, use yogurt and Truvia. Follow this healthy sweet bars recipeto enjoy without worrying about your waistline.

19.Slim Pickinized Chicken Quesadilla

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If you just can’t help craving on comfort foods that you love, you can make them healthier instead. This chicken quesadilla recipe is simply a perfect example.

Check out this video by AwesomenessTV and watch how Nina and Randa make the healthy versions of comfort food you like best:

There you have it, healthy foodies! Healthy versions of comfort food you love to indulge in for easier healthy eating. Now you can crave all you want without feeling guilty and heavy! Try any of these recipes and pick your most favorite. Mine would be the chocolate donut and the homemade gummy bears. And aside from healthy eating, don’t forget that lifestyle change and exercise is very important too. Atbesthealthgear.com you, you can find a lot of equipment and gears to help you stay fit.

What do you think of these healthy recipes?Which recipe are you planning to try?Let us know in the comments section below.

Up Next:400 Easy Vegetable Recipes For A Healthy Lifestyle

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Editor’s Note: This post was originally published on August 23, 2017, and has been updated for quality and relevancy.

19 Healthy Versions Of Comfort Food Recipes For Guilt-Free Cravings (2024)

FAQs

What is a comfort food when you are not feeling well? ›

Hydrating foods like broth, juice and herbal tea. Soups like chicken noodle, vegetable-based or legume-based. Ice pops. Fruits and vegetables with zinc and/or vitamin C, including citrus fruits, berries, carrots, cantaloupe, kiwi, broccoli, Brussel sprouts, peppers, potatoes, and tomatoes.

What are comfort foods for loss? ›

There is a reason why friends, family, and neighbors gravitate toward carb-heavy meals like lasagna, mac n' cheese, pulled pork, and various casseroles for grieving families: they're comforting. Most people are familiar with these dishes, and it reminds them of happier times.

What are the comfort foods for patients? ›

Macaroni and cheese, chicken noodle soup, meatloaf, mashed potatoes and ice cream can be great options as their high calories, creamy textures and low-fiber content make them easy to chew and digest.

What is a comfort food easy on your stomach? ›

What foods can provide relief from an upset stomach?
  1. Steamed or boiled vegetables.
  2. Low-fiber starches such as white bread, saltine crackers or cream of wheat.
  3. Skinless baked chicken or turkey.
  4. Oatmeal.
  5. Potatoes.
Nov 28, 2022

What to eat and drink when you don't feel good? ›

Aim for water, electrolyte or sports drinks, coffee, teas, juice, soda or carbonated water. Soup. There's a reason that chicken noodle soup is most people's go-to when they don't feel well. It's typically more filling than plain water since it contains more calories, protein and vitamins.

What are the top five comfort foods? ›

Some popular American comfort foods include:
  • Macaroni and cheese.
  • Fried chicken.
  • Mashed potatoes and gravy.
  • Meatloaf.
  • Pot roast.
  • Chicken and dumplings.
  • Chili.
  • Grilled cheese sandwich.
Mar 8, 2011

What is the best comfort food of all time? ›

Our 20 all-time favorite comfort foods
  • 1 of 20. Chicken noodle soup. Joshua Resnick / shutterstock.com. ...
  • 2 of 20. Chicken pot pie. Charles Brutlag / shutterstock.com. ...
  • 3 of 20. Chicken tenders. ...
  • 4 of 20. Chili. ...
  • 5 of 20. Chocolate chip cookies. ...
  • 6 of 20. Cinnamon buns. ...
  • 7 of 20. Cornbread. ...
  • 8 of 20. Fries.
2 days ago

What is the most comforting food in the world? ›

10 Comfort Foods from Around the World
  • India: Butter Chicken. ...
  • France: Cassoulet. ...
  • Morocco: Harira Soup. ...
  • South Korea: Kimchi Stew (Kimchi Jjigae) ...
  • Mexico: Pozole. ...
  • Greece: Moussaka. ...
  • Thailand: Tom Yum Soup. ...
  • Brazil: Feijoada.

Can comfort food be healthy? ›

Many comfort foods also contain lots of beneficial nutrients, such as protein, vitamins, minerals and fibre. Childhood favourites such as chicken soup, curry, baked macaroni and cheese, or congee are examples of comfort foods that provides pleasure, enjoyment and nutritional value.

Is it okay to eat comfort food when sad? ›

Key takeaways: Comfort food can bring up happy memories, connect people, and celebrate family and cultural traditions. And this can have a positive impact on your mental health. Craving comfort food is also a common response to stress, sadness, and loneliness.

How do I figure out what I want to eat? ›

Go with your gut. If you tend to love a hot breakfast, find something warm and nourishing to eat in the AM! If you like a cooler meal for lunch, opt for a tossed salad, a cold sandwich, or something similar. You can't go wrong with what you like!

Is it OK to eat comfort food? ›

Can any good come from eating comfort foods? You bet! There are at least two ways in which comfort foods can actually help your body: Many popular comfort foods offer significant nutritional value, especially when they've been made over to be lower in fat and sugar and higher in fiber and other important nutrients.

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